Are you a “Star Wars” fan? Although the Star Wars film saga involves some of the most entertaining films ever created, we must keep in mind that it is nevertheless science fiction. For instance, take into account the “lightsabers” utilized for hand-to-hand combat in every of the films. The battles with these weapons consist of some of the most thrilling scenes of the films. Nonetheless, lightsabers in actual life would actually pass by way of each other, with no making the sound of crack! Also, real lightsabers would continue until they meet an obstacle–which would be the ship’s hull!
Lighting up our lives
In the “genuine globe,” lights also play a considerable part in our day-to-day lives. Sunlight nourishes the plants that generate our tasty vegetables. Laser beams are utilized for a range of helpful purposes, such as in surgery that calls for precision cutting. And lighting at nighttime allows us to study, create, and avoid tripping more than our children’s toys.
In addition to possessing an influence on our activities, lighting can also have a drastic impact on our feelings. A candlelight dinner creates a romantic atmosphere for a pleasant meal and chat. Strobe lights at a dance club boost our energy levels as we do the most recent dance craze. And flickering lights in a space grabs our attention, alerting us to an upcoming announcement.
Sad with SAD
In reality, even a lack of light can influence our feelings. Seasonal Affective Disorder, or SAD, is a type of depression. A lack of sunlight in some regions of the world, from the late autumn till early springtime, causes SAD. One particular of the remedies for this disorder is a “light box.” The patient generally lies down inside the light box, which surrounds him or her with light, for up to a number of hours.
Lighting, science, and the Yin and Yang
Along with other components such as soothing music, soft lighting assists to produce a relaxing atmosphere for these lying down in the course of a hot stones massage. Scientifically speaking, soft light creates much less glare on the eyes than harsher florescent lighting does. Nevertheless, soft light is also linked to the holistic strategy of Feng Shui, the ancient Chinese art of design. The concentrate on Feng Shui is to generate the correct feel and balance among individuals and their surroundings.
Is Feng Shui nevertheless relative nowadays? In truth, many public healthcare facilities include florescent lights that function by blinking on and off, for a maximum of 60 times every second. In this case, the light appears faster than the eye–but it is not really! The eye subconsciously notices these blinks, which can make it exhausted. Of course, this is counter to the therapist’s objective of generating relaxation. To establish a lot more balance in the area, use windows to draw in sunlight, or lamps with incandescent light bulbs.
Difficult and soft light
Along with flickering lighting, florescent lighting in common, as well as high wattage bulbs and direct light, also develop unwanted “challenging lighting” indoors. Such lighting is much more best where focusing is required, rather than in a massage cubicle.
Even though soft lighting is excellent for massages with hot stones, what precisely is soft lighting? “Soft” or “ambient” lighting originates from an indirect light source that utilizes reflection to produce mild and relaxing illumination. Sources of ambient lighting contain:
* Pink lighting
* Lamp shades
* Dimmed lighting
* Indirect light (i.e. sconces – lighting decorations attached to a wall)
* Yellow lighting
* Low wattage bulbs
* Floor uplights or torchieres
When producing an atmosphere for a hot stones massage, ambiance is equally as critical as the massage techniques employed. This will make sure that the patient’s physique and mind are entirely relaxed soon after the massage session. Making use of soft lighting rather than difficult lighting will boost the general encounter of our patients. Light up their lives (softly)!